small pause

for my aching knees.

Seems I have "Jumper's Knee" on both of them. Taking a few days off to rest them, although walking around in Disney probably isn't a typical way to allow them resting time.

9/22/06

New shoes tonight~
Ate pizza right before the run... bad idea

Ran 25 mins
2.7 miles
Avg HR 162
Week 4 day 2 of Cool Running Couch to 5K plan.