Bring that cold front through!!
I'm discovering that I really enjoy running in the rain. Not sure why, but it feels so great!
Weight: 139.0
Conditions: 5:15 pm raining
Distance: 3.95 miles
Avg HR: 179
Time: 35:13 8:54/mile
Notes: Lungs doing better. Did not use the rescue inhaler before the run. This might explain my slower pace, not really sure how to explain the last two days times. My legs feel better since doing the intense stretching - thanks, Honey!
Frustration is a great running motivator...
On tap for the rest of the week - tomorrow I'm going to try to get in 5 miles followed by the RTW on Saturday morning.
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