The last long run before Houston next Sunday. The weather was not the best, but it could have been much worse.
Mile 1: 10:34
Mile 2: 10:13
Mile 3: 10:11
Mile 4: 9:37
Mile 5: 9:30
Mile 6: 9:38
.25: 9:11 pace
Total Miles: 6.25 Avg Pace: 9:54 Avg HR: 177
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2 comments:
Great job! It wasn't exactly chilly out this morning either. I hope it's a beautiful 52 degrees next Sunday!
You're ready!!! Here's sending good weather vibes!
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