Well, I submitted yesterday and went ahead on a bike ride. While not as exhilarating as a run, it was a good 30 mins of increasing the heart rate and testing out the hip.
I could definitely feel the ol' hips, but I did not re-injure myself and that was my goal.
I am really thinking about trying a run on Saturday, but I may just give it another week. I really don't want to hurt myself again.
I am upset that I haven't been able to enjoy running out in this short-lived spring. We all know that humidity and scorching temps are just around the corner.
The bluebonnets are out and they are beautiful.
Happy trails!
A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
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