Weight: 134.0
Conditions: 54 degrees
Distance: 3.7 miles
Avg HR: 183 (still too high, but breathing felt better)
Time: 37:11 10:03/mile
Notes: Dodged a few cars tonight. I think I should get bonus points for that! Also, a few attack dogs on the loose, but thankfully, they steered clear of Hannah and I.
A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
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