Weight: 134.0
Conditions: 63 degrees
Miles: 2.8 miles
Avg HR: 171
Time: 27:39 9:53/mile
Notes: Lungs felt much better in spite of the allergies today. Legs felt somewhat dead. Could be because of the 3 hours of sleep I indulged in last night...
A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
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