I don't know what it is, but it seems Thursday runs are the hardest for me. Perhaps it's because it's the end of the week and I am more tired? I really can't figure it out.
Tonight, Bean rode her bike alongside me while I ran. I really liked having her there with me. It was a pretty late run, but I knew I needed to get it in. I hope she will come along again! It helped brighten up the whole night!
Total Miles: 4.47 Total Time: 46:27 Avg Pace: 10:23 Avg HR: 169
Mile 1: 10:53
Mile 2: 10:18
Mile 3: 10:22
Mile 4: 9:44
mile .47: 10:55 pace
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