A nice treat

I had the chance to run with a friend that I've never run with, but we've been friends for years. Cindy was kind enough to come out to Run The Woodlands. We took a nice and easy pace and enjoyed good conversation, beautiful weather and great friendship.

I am still very sore from this past weekend. I've had a recurring issue with my calf and hip. I don't know if I am supposed to try to run through it or rest it. For now, I am going to keep trying to run on it, though at a slower than usual pace.