Sunday, June 01, 2008

Days Gone By

On those days when I think I haven't made much progress on my path to fitness...


Run for Hans...November 2006 (8 weeks of running experience)



Run for David... May 2008 (21 months of running experience)

9 comments:

Woodlands Runner said...

You look much more toned in the second picture. Lean and mean.

Evan Guy said...

Oh, no way!! You've just gotta be so pleased with what you've done! Fabulously FIT! The before and after pics are true testimony, great work!

TX Runner Mom said...

You look awesome!!!

Katy Lampson said...

Karen! You're are awesome! And, you look great in red!

Way Cool!

Katy Lampson said...

ugh..you are awesome. not - you're are awesome. i hate it when i do that!

Marathoner in Training said...

You look awesome. So you are one of those hot mammas out there strutting their thing. I mean that in a nice way. keep up the hard work. Not only you, but your family reap the benefits of you being fit.

WalkSports.com said...

Katy, I thought that was just the southern Madisonville drawl .. "You're are awesome". I understood it. You should hear what happens as you go further east towards where Quarles lives. :)

Adrienne Langelier, MA said...

WOW!! Lookin' good lady! Wonder what it will look like in another 8 mos!

Tiggs said...

yay! when I started running I lost 15 pounds over the course of a year. I've put back on some weight since, but it's muscle this time!

congrats and wtg!