I know it seems that everyone is struggling with this humidity, but it still doesn't make me feel any better about the major differences in my splits.
Total Time: 40:46 ; Total Mileage: 4.1 ; Avg. Pace: 10:10; Avg HR: 173
Mile 1: 9:26
Mile 2: 9:07
Mile 3: 11:25 walked
Mile 4: 10:43 walked
Subscribe to:
Post Comments (Atom)
2 comments:
Its really hot out. Keep up the great work. Hills in the heat are a nightmare.
Just focus on a 25 something at RTW this weekend.
Post a Comment