A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
Tuesday, June 24, 2008
Monday night run
Ran the Nature Trail in Grogan's Mill again today. 4.83 miles in 52:28; 10:52 avg. pace. Walked some of the trail again. Not sure why I can't adapt to this humidity yet.
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