Ran 30 mins today. SLOWWWW. My calf seems to be bothering me and both legs felt pretty heavy this morning.
It might have been the extra weight my trail shoes were carrying. The trail was quite wet and muddy.
The dog loved it though!
A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
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Blog Archive
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2007
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July
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- Hills
- Nuun tablets
- Slow and Sweaty
- The Waiting is Over!
- Woodlands Fit - Fourth Run
- YUCK
- Waiting
- Week 3 Day 2
- Week 3 Day 1
- Woodlands Fit - Third Run
- New Look
- Week 2 Day 2
- Week 2 day 1
- Dreams
- Woodlands Fit - Second Run
- Wishing there were 36 hour days sometimes
- AM Humidity
- Week 1 Day 2
- 7/9/2007 Week 1 Day 1
- Woodlands Fit - First Run
- More of the same
- 94% Humidiy
- Crud
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July
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