A record of my endeavors to stay healthy so that I can live long enough to see my great-grandchildren, and to prove to the world that there was a reason for my madness...
Thursday, July 03, 2008
Thursday Night Run
I was able to get in a quick 4.5 mile run tonight. Average pace of 9:46. The hip felt good, but I am still fighting something. I have a very sore throat and headache. Funny thing is that I didn't have either while running!
2 comments:
Your body is telling you to run more!
That's what I was thinking! All things seem to disappear whilst running.
Hmmmm...could world peace be achieved if we all just ran together???
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